Everyday Something Podcast

Healing Doesn’t Always Look Like Healing: The Stories We Carry?

Everyday Something Episode 12

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In this episode of Everyday Something, Dina and Jules open up about the things we carry with us from growing up — the patterns, beliefs, and coping mechanisms that quietly shape who we become. We talk honestly about childhood experiences and trauma, not in a heavy or clinical way, but in a human one.

This conversation is about recognizing patterns, questioning where they came from, and gently learning how to respond differently. We share what healing has looked like for us —awareness, pauses, boundaries, unlearning, and choosing better for ourselves over time. Because healing doesn’t always look dramatic or obvious — sometimes it just looks like understanding yourself a little more and deciding to move forward with kindness.